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Recent Blog Posts

Rhodes Wellness College

Counselling

Videogaming Addiction: An Overview of the Research for Students in Counsellor Training

Video game addiction has been the subject of contentious debate, and many studies have examined its effects. Some are positive. In fact, gamers can experience an improvement in certain cognitive skills, like parallel processing and spatial reasoning (Greenfield, 1984). However, a small minority of...
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Why Laughter Is Excellent Medicine: A Look at Some of the Research for Students at Wellness College

Most people would agree that laughter makes us feel good, often serving to alleviate negative emotions in the moment, such as sadness or nervousness. In fact, that sensation of stress relief derives from internal chemical processes that occur during the body’s physiological response to humour...
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What Counselling Therapists Should Know About Emotional Support Animals

It’s widely understood that raising and nurturing any kind of domesticated animal, from a dog to a cat, bird, or small rodent, can be beneficial. Many families and individuals appear to understand the enrichment pet ownership can bring to the household, and will attest to the positive impact the...
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How to Help Clients Face Adversity With Counselling Therapist Training

Everyone faces adversity on occasion in their lives. Encountering psychological or physical stress is a shared human experience. However, how people react to stress and adversity is what differentiates us. All humans have varied levels of resilience, defined as the level of mental health problems...
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Understanding the Connection Between Emotion and Eating at Nutritionist College

Comfort eating is a real phenomenon, and can in many instances make us feel good in the moment without any ill effect. While the occasional consumption of comfort food can be harmless and even positive for our sense of wellbeing, the habit of turning to food for any reason other than fulfilling...
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The Effects of Racism on Mental Health and How You Can Provide Support and Help Enact Change as a Counselling Therapist

There is a strong link between racism and issues with mental health, such as stress and anxiety. In fact, “People of color as a whole are… 10% more likely, and black people are 20% more likely, than white people to report serious psychological distress.” (Gattuso, 2020).  For counselling...
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How a Counselling Therapist Can Help Clients Maintain Good Mental Health During COVID-19

The COVID-19 pandemic and its developments have had a profound impact on many people. This can result in a number of different stress-related symptoms, including poor sleep, unhealthy eating patterns, and difficulty concentrating. Increased substance use or tobacco consumption, anxiety over one’s...
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Therapy of the Week: Acceptance and Commitment Therapy

“Fight-or-Flight” describes a physiological response to stress. It is a survival mechanism that is meant to let us react in dangerous situations (Harvard, 2018). However, many people face all kinds of fight-or-flight inducing stress every day. Rather than running away from or fighting against...
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How to Ride the Wave

The news about the COVID-19 pandemic changes every day. There is so much information to process that it might feel like a tidal wave. In these uncertain times, it’s difficult for many to cope. Individuals, including counsellors themselves, may be looking for strategies to mitigate the negative...
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From Coronavirus to Climate Change: Helping Clients Navigate the Overwhelming Nature of our World as a Counselling Therapist

We live in a world with a 24-hour news cycle where we must process constant information about difficult current events. Opinions flow into our view from multiple sources. For many, the headlines, events, and their accompanying comment threads can be anything from saddening to overwhelming to...
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Accreditation & Recognition

Rhodes Wellness College has been delivering education since 1996, establishing connections within the industries we and our students serve. Committed to maintaining high standards and safeguarding public trust, our programs are accredited and recognized by leading associations that uphold stringent educational standards, ensuring excellence and competency in coaching, counselling, nutrition, and wellness. Please click here to learn more about our accreditation and the recognition we have earned in the field.



  • PCTIA
  • EQA
  • Imagine
  • CPCA
  • ACCT



  • PCTIA
  • EQA
  • Imagine
  • CPCA
  • ACCT

Rhodes Wellness College is regulated by the Private Training Institutions Branch (PTIB) of the Ministry of Advanced Education and Skills Training.

Designated B.C. Private Training Institutions Branch & Shield Design mark is a certification mark owned by the Government of British Columbia and used under licence. To view our college’s PTIB “Designation Certificate”, please click here